5 Steps to Gaining Control Back “Help, My Business Is Out Of Control” As a coach I cannot tell you how many times I have had conversations start like this. People striving to grow a business, stressed from not obtaining the results they were hoping for, worried if they can provide for their families. The…

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8 Paths Towards Creating Consistent Improvements We talk a lot about continuous improvement inside of business. Whether that improvement involves peoples, processes, or procedures, one thing is certain, being stagnant will only get you so far. We must focus on continually improving. Not improvement for improvements sake, but improvement for everyone’s sake. When we continually…

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Avoidance…. And How to Avoid It For many, life’s challenges present themselves with additional clauses… typically an avoidance clause. It’s not really a ‘clause” more like an excuse. A justification. A reason. Ultimately, what is happening is we create avoidance measures. Oftentimes challenges do not show up with an easy answer. Or the answer is…

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Balance So much of life seems to ‘lie in the balance’ of something or someone. Considering that we are busier than ever these days, balancing everything we do has never been more critical. One part of our lives that seem to be the most out of balance (and I am quite guilty of this) is…

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Revenge or Justice – Deconstructing Anger Inherently, we all desire revenge over justice, although outwardly we will say we want justice. There are thousands of stories of people who embody this worldwide anger – a passion for revenge. It is based upon ‘getting even’ rather than getting over or getting through issues. People are mad.…

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Face The Sun Have you ever positioned your body to face the sun, closing your eyes and allowing its warmth to cover your entire being? If not, and the sun is out… go do it now for three minutes. Welcome back. How did that feel? Refreshing. Rejuvenating. Restful. Peaceful. When we face towards the sun…

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Attack your Bucket List As far as awareness goes, we have only this one conscious physical life to live. So, why not live it? No one wants to be on their death bed with regrets. Regret is a heavy emotion and it paralyzes people. Regret can create division, distance, and depression. I have fully seen…

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Leave Your Comfort Zone There was a time where the best saying was “practice makes perfect.” It was a magical time in life where the connotation was that if you just keep practicing your craft, whatever it is, you will reap the rewards of almost sheer perfection. Well, practice does not always make perfect, in…

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