Balance So much of life seems to ‘lie in the balance’ of something or someone. Considering that we are busier than ever these days, balancing everything we do has never been more critical. One part of our lives that seem to be the most out of balance (and I am quite guilty of this) is…

Read More

Revenge or Justice – Deconstructing Anger Inherently, we all desire revenge over justice, although outwardly we will say we want justice. There are thousands of stories of people who embody this worldwide anger – a passion for revenge. It is based upon ‘getting even’ rather than getting over or getting through issues. People are mad.…

Read More

Face The Sun Have you ever positioned your body to face the sun, closing your eyes and allowing its warmth to cover your entire being? If not, and the sun is out… go do it now for three minutes. Welcome back. How did that feel? Refreshing. Rejuvenating. Restful. Peaceful. When we face towards the sun…

Read More

Attack your Bucket List As far as awareness goes, we have only this one conscious physical life to live. So, why not live it? No one wants to be on their death bed with regrets. Regret is a heavy emotion and it paralyzes people. Regret can create division, distance, and depression. I have fully seen…

Read More

Leave Your Comfort Zone There was a time where the best saying was “practice makes perfect.” It was a magical time in life where the connotation was that if you just keep practicing your craft, whatever it is, you will reap the rewards of almost sheer perfection. Well, practice does not always make perfect, in…

Read More